Tai Chi Chuan:
The Original Martial Science
借力打力 • 四両撥千斤
Use Their Force • Four Ounces Deflects Thousand Pounds
Rooted in Tradition. Taught with Care.
The Full Traditional Tai Chi Path
This is Tai Chi as it was meant to be—structured, complete, and passed down through a living tradition. Whether you eventually train online or in person, this is your place to begin. Add your name to the waitlist, and be the first to access a path designed to build real skill and lifelong benefit.
What You’ll Learn
The Five Aspects of Training
At Five Winds, we don’t teach fragments—we teach the whole art:
1. Hand Forms – Square Form for precision, Round Form for flow
2. Weapons – Sabre, Sword, and Spear, with forms and practical use
3. Pushing Hands – Eight styles of solo and partner drills
4. Applications – Martial drills that bring your Tai Chi to life
5. Internal Strength – Nei Gung practices to build breath, power, and resilience
The Five-Step Path
1. Yielding
Learn to go with the flow—not fight it. You’ll redirect force instead of resisting it.
2. Adherence
Stay lightly connected, so you can feel what’s happening and respond in real time.
3. Spontaneity
Move without overthinking. Your body knows what to do—you just need to let it.
4. Softness
Use softness to undo tension—yours and theirs. It’s how Tai Chi wins without force.
5. Pushing Hands
Practice with a partner to put your skills into action—calmly, smoothly, and with control.
Fl五風系統 • 五大功法 •
Five Winds System - Five Arts
Online Program
Train at Your Own Pace (Coming Soon)
The complete Five Winds system—available wherever you are.
Get structured, step-by-step instruction, guided videos, and student support.
• Learn anytime, anywhere
• Full access to the Five-Step Path
• Supportive community + instructor feedback
Join the Waitlist and we’ll let you know as soon as it’s ready.
In-Person Program
Train in a Real Class Setting (Coming Soon)
We’re preparing to offer full-system training at Playsport East Kilbride.
• Learn face-to-face with expert guidance
• Get hands-on experience with form, partner work, and weapons
• Supportive, welcoming atmosphere
Add your name to the interest list for first access.
Support & Membership (Coming Soon)
You’re Not Alone
We’re developing additional ways to help you train, connect, and progress—wherever you are.
Coming soon:
• One-to-One Coaching – Personal feedback, correction, and guidance
• Membership Access – For those who want support, but not a full course
• Submit videos for feedback
• Ask questions, join discussions
• Get ongoing resources and encouragement
Want the Whole System? Start Here.
This isn’t quick-fix Tai Chi. It’s a deep, structured path you can grow into for life.
Put your name down, and we’ll show you when and how to begin.
The Ready Stance is so named for a reason. Outwardly, it is a stance that looks natural, but inwardly it contains everything. Your ready stance is your fighting stance; your fighting stance is your ready stance."
— Ian Cameron, Five Winds Tai Chi Chuan
「預備式之所以為預備式，有其深意。外觀自然，內含一切。預備式即戰鬥式，戰鬥式即預備式。」
— 伊恩·卡梅隆，五風太極拳
Explore the Roots & Depth of Traditional Tai Chi
Tai Chi has a long, fascinating history — and real power beneath the surface. These articles explore the deeper path: from forms and weapons to partner work and internal strength. A good read when you’re ready to go deeper.
